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How sleep deprivation ruins your mental health

02/14/2019 / By Zoey Sky

Exercise outperforms antidepressants for reducing depression

02/13/2019 / By Tracey Watson

Could your depression be caused by your diet?

02/12/2019 / By Zoey Sky

The mental toll of being overweight: Having a positive outlook and a healthy BMI often go hand-in-hand

02/08/2019 / By Jhoanna Robinson

Better than antidepressants: Physical activity is a simple way to improve your mood

02/08/2019 / By Rhonda Johansson

A little fretting is ok: Study finds low to moderate levels of worry or anxiety actually help your memory

02/07/2019 / By Jessica Dolores

Herbal supplements that treat depression better than drugs

02/07/2019 / By Rhonda Johansson

“Strongest evidence yet” that obesity causes depression, even in the absence of other health problems

02/06/2019 / By Rhonda Johansson

Neurologists encourage a social lifestyle to help fight dementia: Go out with friends, sing, challenge your brain

01/29/2019 / By Michelle Simmons

The pharmaceutical industry is largely run by Leftists, stunning new research finds… vaccine mandates, drugging of children, chemotherapy and more

01/28/2019 / By Vicki Batts

Here’s what research shows about the mental health benefits of ginger

01/27/2019 / By Zoey Sky

Drugs more dangerous than the disease: Alzheimer’s drugs found to increase risk of death from multiple acute side effects

01/25/2019 / By Zoey Sky

Omega-3 fatty acids reduce inflammation, helping prevent depression

01/23/2019 / By Cassie B.

Incorporating more vegetables and fruits in your diet causes IMMEDIATE improvements to your psychological well-being

01/23/2019 / By Zoey Sky

Mothers can reduce their risk of postpartum depression with saffron

01/22/2019 / By Michelle Simmons

How sleep deprivation affects your physical and mental health

01/22/2019 / By Ellaine Castillo

Bipolar patients who eat a lot of processed meats are more prone to mania

01/22/2019 / By Zoey Sky

Loners suffer from isolation and small social networks: Men who live alone have a 94% chance of developing diabetes

01/19/2019 / By Jhoanna Robinson

Emerging research finds inositol to be an effective treatment for panic disorder

01/19/2019 / By Zoey Sky

Mindfulness training can improve employee well-being

01/18/2019 / By Rhonda Johansson

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