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News & Articles By Arsenio Toledo
10/01/2021
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By Arsenio Toledo
One-third of teenagers in Australia have thought about self-harm due to crushing lockdowns and social isolation
Nearly one in every three teenagers in Australia has considered self-harm, with adolescent girls more likely than boys to report thoughts and incidents of self-harm. This is according to a report titled “Growing Up in Australia: The Longitudinal Study of Australian Children” that was recently released by the Australian Institute of Family Studies, a federal government agency […]
09/17/2021
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By Arsenio Toledo
COVID-19 lockdowns causing deterioration of children’s mental health
Since the beginning of the Wuhan coronavirus (COVID-19) pandemic, children’s hospitals all over the country have seen a terrifying surge in the number of children seeking mental health services. The mental health of children has deteriorated during the pandemic due to the repressive lockdowns. Many children have to deal with cabin fever as schools remain […]
05/29/2020
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By Arsenio Toledo
Long coronavirus lockdowns causing people’s mental health to rapidly DETERIORATE
Both adults and children are experiencing mental health problems for the first time as a result of being cooped up inside due to the COVID-19 lockdowns. Fears and worries over job insecurity, bereavement over COVID-19 deaths, the breakdown of relationships and the long periods of isolation are causing people to have psychotic episodes, mania, anxiety […]
04/23/2020
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By Arsenio Toledo
Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
Spending just 10 minutes petting cats and dogs is an effective way to reduce your stress levels, according to new research. The study, conducted by researchers from Washington State University (WSU), found that the general well-being of the study participants ?— all college students ?— improved quickly after petting cats and dogs. This improvement was seen even in people who […]
01/29/2020
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By Arsenio Toledo
Beyond sadness and despair: Understanding the 11 hidden signs of depression and how to address them
Depression – for the serious condition that it is – can go unnoticed in many people. Some of its more salient symptoms — such as feelings of sadness, hopelessness or loneliness — are easy to recognize, but even people who don’t exhibit these can still be depressed. Here are 11 hidden signs that indicate whether you, or someone you […]
12/26/2019
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By Arsenio Toledo
11 Ways to maintain your mental composure during a crisis
Facing a crisis is a fact of life – be it a medical emergency, a sudden change in your financial circumstances or some other kind of catastrophe. One thing that makes them all similar is the fact that every crisis takes a toll on your mental health. How strongly you respond to this turbulent time in your life can […]
10/28/2019
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By Arsenio Toledo
Anxiety symptoms are misdiagnosed as schizophrenia in at least 50 percent of individuals – study
A recent study suggests that schizophrenia is often overdiagnosed in patients – when, in fact, they exhibit symptoms of anxiety. Researchers from Johns Hopkins University studied 78 patients referred to their Early Psychosis Intervention Clinic (EPIC) between February 2011 and July 2017. 54 of those 78 patients received a predetermined diagnosis of a schizophrenia spectrum disorder. Following further […]
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