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News & Articles By Carol Anderson
09/19/2018
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By Carol Anderson
Fascinating study concludes that our biggest regret in life is not living up to our own expectations
Everyone has regrets. Some live with it while others try to move on. Regrets may have been bred out of lost love, forsaken dreams, and broken faith, but mostly, it revolves around your past mistakes and how you fervently hope you can change them and recreate your present. As the future looms ahead, it’s regret that keeps the trail behind. […]
07/10/2018
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By Carol Anderson
People who live in rural towns are documented to be HAPPIER than city-dwellers, according to new research
What’s not to be happy about city-living? Everything you need is at arm’s reach – great food, entertainment, shopping malls, the list goes on. You will never get bored. But a recent study suggests that people residing in rural areas are in fact happier because of their simpler life. A team of researchers from Vancouver School of […]
07/07/2018
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By Carol Anderson
Could you have high-functioning anxiety? Here’s what you can do to reduce your fear AND continue to stay successful
High-functioning anxiety is not recognized as a mental health disorder, but for those suffering from it, it’s as real as it can get. Based on a recent survey of the National Institute of Mental Health (NIMH), about 40 million adults deal with anxiety disorder, with approximately 18 percent categorized in the high-functioning anxiety tier. Moreover, there […]
06/29/2018
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By Carol Anderson
Traditional Amazonian medicine, ayahuasca, found to be a safe alternative treatment for depression
Depression is a common and serious medical illness that affects how you feel, act, or perform. According to the National Institute of Mental Health, 16 million adults in the U.S. had at least one depressive episode in 2012. Meanwhile, 350 million people worldwide suffer from the condition. With these overwhelming statistics and the seeming ineffective […]
06/25/2018
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By Carol Anderson
Mum’s the word? Why oversharing might be dangerous to your mental health
We’re all just humans – which makes it perfectly understandable why we tend to look for some kind of release whenever we’re feeling happy, down, ecstatic, or simply bored. Sharing what’s inside our heads – sometimes, even what’s inside our hearts – can easily take some of the stress from us. However, we should all set limits […]
06/15/2018
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By Carol Anderson
Body language experts reveal the 5 signs somebody likes you
There’s probably no better feeling than knowing how a person actually feels towards you. However, during these times when social interactions are limited due to the rise of online platforms, it’s hard to familiarize oneself with the obvious body language saying someone likes you. According to an extensive study, there are only five main body […]
06/12/2018
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By Carol Anderson
PTSD patients can no longer recognize positive emotions, disturbing study concludes
It’s great that more people are becoming aware of post-traumatic stress disorder (PTSD) and how it affects those who were diagnosed with it. Recently, an addition to the list of PTSD effects has been added by researchers – one that is a bit more alarming than the others. A study has shown that people who suffer from the […]
06/11/2018
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By Carol Anderson
Study: Teens should run a mile every day to prevent depression
Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids are having […]
06/11/2018
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By Carol Anderson
Study: Air pollution may be causing more people to commit petty crimes
Air pollution is known for negatively impacting the lives of many. It causes several health problems such as increasing the risk of heart disease, stroke, lung cancer, and respiratory issues. More than that, it’s really bad for the environment. But recently, another adverse effect of air pollution was added to the list. In a study published […]
06/08/2018
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By Carol Anderson
Robot-dog being used to help dementia patients remember memories
Around 50 million people were diagnosed with dementia in 2017, and the number continues to grow every year. This condition doesn’t only affect the patients, but also the people around them since sufferers are known to lose their memories and go through a decline in other cognitive skills. Fortunately, a robotic dog has been created to use for therapy sessions […]
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