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News & Articles By Zoey Sky
09/26/2018
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By Zoey Sky
The power of the mind: If you think you can succeed, your body will change accordingly
Social psychology states that there is a link between high self-efficacy and positive outcomes — and that the belief that you can achieve a difficult task defines your level of self-efficacy. According to research on the connection between self-efficacy and quality of life perceptions of health, this belief in your ability to succeed may even affect […]
09/25/2018
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By Zoey Sky
Do you have short-term memory loss? Some lifestyle habits that may be causing forgetfulness
If you’re always forgetting where you left your car key seconds after putting it in your bag, you may have short-term memory loss. Short-term memory loss: Misconceptions and facts It’s a prevalent problem, but there are a lot of misconceptions about short-term memory loss and what causes it. Short-term memory, or working memory, refers to the […]
09/18/2018
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By Zoey Sky
The social media paradox: Teens who are always online feel more lonely
According to several studies, there is a link between the length of time teenagers spend on social media and isolation. Teenagers can turn to different social media networks to get a ton of likes and follows, but does this really make them feel less alone? The Centers for Disease Control and Prevention (CDC) has reported […]
09/18/2018
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By Zoey Sky
High levels of homocysteine linked to Alzheimer’s and dementia
More than five million Americans have Alzheimer’s disease, the most common type of dementia. Meanwhile, 740,000 people die annually in the U.S. because of heart disease and stroke. To resolve this health concern, scientists are studying the link between high levels of the amino acid homocysteine and these life-threatening conditions. Research on homocysteine and health conditions According to a […]
09/13/2018
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By Zoey Sky
Being chronically stressed is literally killing you
The body’s stress response to a sudden crisis is to release a burst of cortisol and other adrenal hormones. When facing an emergency, this “fight or flight” response can help you survive. However, when the stress is chronic and unrelenting, it can negatively affect your health. The link between chronic stress, aging, and mortality Chronically heightened levels of […]
08/24/2018
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By Zoey Sky
Therapy determined to be cheaper AND more effective than prescriptions for depression in teenagers, according to new research
Mental health is just as important as physical health, and according to a recent study, cognitive behavioral therapy (CBT) is the most effective and fastest way to help teenagers overcome their depression. Over the last few years, teenage depression rates have soared by a whopping 30 percent. Sadly, both teens and their parents are often forced […]
08/22/2018
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By Zoey Sky
A clinical trial looks at treating work burnout with mindfulness-based techniques
A study published in BMC Complementary and Alternative Medicine has determined that traditional yoga and different kinds of mindfulness-based therapies can help improve the mental health and quality of life of employees taking sick leaves due to work burnout. The authors shared that the clinical trial can help them determine if trying various techniques can have positive effects […]
08/17/2018
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By Zoey Sky
Birds of the same feather? Study finds that you hang out with people who have the same pain tolerance as you
You have a lot of things that are similar to your friends – with hobbies and interests being some of them. However, according to a recent study in the Scandinavian Journal of Pain, you may also have the same pain tolerance levels, provided that you and your friends are males. The study, which included an editorial […]
08/15/2018
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By Zoey Sky
New study suggests that inadequate sleep is costing the world billions of dollars in financial loss
According to a study, sleep doesn’t just affect your mental and physical health. It’s possible that “insufficient sleep could also have grave economic consequences.” The results of the study, which was published by Oxford University Press in the journal SLEEP, revealed that insufficient sleep affects over one in three adults around the globe. This public health problem […]
08/15/2018
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By Zoey Sky
Virtual reality therapy can help improve an offender’s empathy by experiencing victims’ point of view
Can virtual reality help violent individuals who lack emotional recognition improve their perception of emotions? Researchers from the University of Barcelona and the August Pi i Sunyer Biomedical Research Institute (IDIBAPS) designed a virtual reality system that may help instill empathy in violent offenders. The system allows men who committed a domestic violence crime to experience […]
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