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aging

09/13/2018 / By Zoey Sky

Being chronically stressed is literally killing you

The body’s stress response to a sudden crisis is to release a burst of cortisol and other adrenal hormones. When facing an emergency, this “fight or flight” response can help you survive. However, when the stress is chronic and unrelenting, it can negatively affect your health. The link between chronic stress, aging, and mortality Chronically heightened levels of […]

09/04/2018 / By Ralph Flores

TMI – Researchers find the risk of oversharing increases with age

Too much is too much, regardless of how you put it – especially in conversation. We’ve all fallen victim to it: A person who has the tendency to incessantly share everything, or anything, that he feels like, and we’ve probably said that we’re never going to be that person. However, a study from the University […]

10/01/2017 / By JD Heyes

Ward off Alzheimer’s, heart disease, and other physical impairments NATURALLY as you age by developing “a sense of purpose”

You’ve heard the expression that the only two sure things in life are death and taxes, and while we may have little influence over the IRS and Congress, we certainly have ways to find more fulfillment in life as we approach our final moment on earth. Most of us don’t want to spend the twilight […]

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