brain exercise
04/04/2018 / By Zoey Sky
Yes, you can exercise your brain to dramatically improve cognitive performance
According to the results of a study, if a group of participants is instructed to perform “an effective strategy for a working memory training task,” they are able to immediately improve their performance similarly to individuals who have taken part in a typical working memory training without strategy instructions for a month or longer. Based on the study, […]
12/27/2017 / By Michelle Simmons
Adults enjoy coloring too: The mental health benefits from the exercise are similar to those of mindfulness
Children are not the only ones who enjoy coloring books. A study finds that adult coloring books provide mental health benefits, such as decreasing symptoms of depression and anxiety. A team of researchers from the University of Otago in New Zealand examined whether adult coloring books can improve mental health. For the study, they analyzed […]
« Return Home
1 of 1

Popular Articles

Groundbreaking study reveals vicious cycle between screen time and childhood emotional struggles
June 19, 2025 / Ava Grace
TikTok's toxic skincare craze preys on teens and children, fueling insecurity and inadequacy
June 10, 2025 / Lance D Johnson
Big Pharma's chemical straitjacket: How antipsychotics and SSRIs are destroying autistic children's minds
June 13, 2025 / Lance D Johnson
Segregated by shots: How vaccine mandates push unvaccinated teens to the brink of suicide
June 12, 2025 / Lance D Johnson
Poor sleep rewires teen brains, fueling aggression and rule-breaking, study warns
June 16, 2025 / Cassie B.
Tom Cruise’s 2005 pharma “rant”: A prophetic warning
June 04, 2025 / Belle Carter

COPYRIGHT © 2017 PSYCHIATRY NEWS

Privacy Policy