digestive health
06/08/2018
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By Janine Acero
Many mental illnesses are inflammation based: More and more science backs up a link between gut health and mental health
You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health. But did you know that the state of your gut can impact the state of your mind, and in turn may affect your […]
01/14/2018
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By Earl Garcia
Probiotics fight depression: Healthy gut bacteria found to reduce symptoms
Taking probiotics to improve intestinal health may come with a bonus, as a new animal study revealed that the beneficial gut bacteria may also reduce depressive tendencies. A team of researchers at the Aarhus University in Denmark examined the effects of lactic acid bacteria in rat models as part of the study. The rats were divided […]
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