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dopamine

11/01/2018 / By Ellaine Castillo

From making you more forgetful to increasing your risk of dementia, here are 12 things that chronic stress does to your brain

Every day, people encounter things that stress them out, whether it be school, work, or even other people. Because it is so common to experience stress, many people have come to accept it as a constant part of their lives and have stopped trying to alleviate it. However, this should not be the case since constantly being stressed can […]

10/25/2018 / By Ellaine Castillo

Just ONE exercise session can offer substantial and IMMEDIATE benefits toward brain health

With everything going on all at once, many people feel like there aren’t enough hours in a day for them to do everything they want to do. This is one of many reasons why most people do not exercise even if they already know that it’s extremely beneficial for overall health. Fortunately, busy people don’t have to […]

10/07/2018 / By Ellaine Castillo

Natural remedies for OCD are just as effective as Big Pharma’s risky psychiatric drugs

Obsessive-compulsive disorder (OCD) affects more than two percent of the population. At first glance, this might not seem like much but OCD is the fourth most commonly occurring mental health issue. There are existing prescription drugs and behavioral treatments for patients with OCD. However, studies have shown that natural remedies are just as effective as […]

09/26/2018 / By Ellaine Castillo

What is the link between dopamine and mental health?

Many people experience days when it’s harder than usual to get up in the morning. However, for some this occurs on a daily basis. This can be attributed to reduced dopamine levels in the body, which can progress into mental health problems when left untreated. Dopamine is the neurotransmitter responsible for providing the feeling of motivation […]

09/13/2018 / By RJ Jhonson

Does caffeine have therapeutic value in treating depression?

If the long lines in cafes are to be believed, coffee is an important commodity in many countries. And why not, considering how a lot of people consider it a crucial part of their morning routine? There have been studies in favor of and against coffee, but what many researchers agree on is that the […]

09/05/2018 / By Rhonda Johansson

Dopamine influences your decisions; scientists discover that how long we have to wait for what we want affects its value

Scientists at the University of Texas at San Antonio (UTSA) are explaining the allure of waiting for your lover’s caress — or at least why and how we judge something to be “worth” our waiting. Assistant professor of biology at UTSA Matthew Wanat believes that dopamine, the neurotransmitter often associated with mood regulation, plays a […]

05/07/2018 / By David Williams

Researchers rank Instagram as worst social media app for young people’s mental health

Social media platforms like Facebook and Twitter have been a boon for most people. They allow users to connect with each other while also enjoying access to a number of extra features at the same time. However, not all of them are beneficial. In fact, many of them can be harmful to one’s mental health. Researchers from the […]

12/26/2017 / By Rita Winters

Social media mind games: Psychologist reveals Facebook’s manipulation tactics to keep you hooked (and what you can do about it)

Admit it; you’re on Facebook — if you’re not in it, you know at least someone who is. Platforms such as this, called social media sites, come and go through the years. However, only one company — Facebook — has stood the test, growing steadily with each passing year. But what does Facebook have that other […]

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