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dreams

09/19/2018 / By Carol Anderson

Fascinating study concludes that our biggest regret in life is not living up to our own expectations

Everyone has regrets. Some live with it while others try to move on. Regrets may have been bred out of lost love, forsaken dreams, and broken faith, but mostly, it revolves around your past mistakes and how you fervently hope you can change them and recreate your present. As the future looms ahead, it’s regret that keeps the trail behind. […]

06/28/2018 / By Zoey Sky

These 11 essential oils will help with your lucid dreaming

An article from Waking Times reveals a list of 11 essential oils that can help improve your lucid dreaming. For the uninitiated, lucid dreaming refers to the experience of individuals who remain in control of themselves even though they’re dreaming. In the Indian Hindu practice of Yoga Nidra and the Tibetan Buddhist practice of dream yoga, […]

04/10/2018 / By Jessica Dolores

7 of the most common dreams and what your subconscious may be trying to tell you

There’s an ancient Jewish proverb that goes, ‘An unexamined dream is like an unopened letter.’ Dreams are our subconscious’ way of reaching out to us. It tells us what are hidden fears, aspirations, and needs are. It tells us the state of our mental health in much the same way that a green traffic light […]

03/05/2018 / By David Williams

Researchers make the case for lowering your expectations: “It may be the key to happiness”

Have you ever been worried about doing well on a particular task, only to fail to meet your own expectations, leading you to feel major disappointment? It’s something that happens to many people every single day. Whether it’s at work, at school, or just with social interactions in general, people often fail to meet their […]

11/03/2017 / By Zoey Sky

Americans don’t dream anymore: Expert claims lack of sleep is affecting our physical and mental health

It’s not just kids who need a decent amount of sleep each night. To be able to function well at school or work, adults need to sleep deep enough to dream, according to an article from the Daily Mail. Each night, we go through the fours stages of sleep. This occurs several times, and the […]

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