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emotional well-being

08/15/2018 / By Zoey Sky

Virtual reality therapy can help improve an offender’s empathy by experiencing victims’ point of view

Can virtual reality help violent individuals who lack emotional recognition improve their perception of emotions? Researchers from the University of Barcelona and the August Pi i Sunyer Biomedical Research Institute (IDIBAPS) designed a virtual reality system that may help instill empathy in violent offenders. The system allows men who committed a domestic violence crime to experience […]

06/08/2018 / By Jessica Dolores

Carrots and bananas are some of the best raw foods to eat for a healthy mind

Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may be better for mental health than their cooked, canned, and processed varieties. Dr. Tamlin Conner, psychology senior lecturer and the study’s lead author, observed that through the years, public health campaigns have concentrated on the […]

05/07/2018 / By David Williams

Researchers rank Instagram as worst social media app for young people’s mental health

Social media platforms like Facebook and Twitter have been a boon for most people. They allow users to connect with each other while also enjoying access to a number of extra features at the same time. However, not all of them are beneficial. In fact, many of them can be harmful to one’s mental health. Researchers from the […]

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