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Healthy

05/06/2018 / By Zoey Sky

Speak to yourself nicely: People who say they are sickly are more likely to be, even if they’re physically active

It’s time to stop being too hard on yourself. According to a study, your perception of your fitness, especially compared to your peers, may affect your actual physical health. The study, which was led by researchers from Stanford University, had determined that individuals who believe they’re not as active as people who are the same age could be […]

10/01/2017 / By JD Heyes

Ward off Alzheimer’s, heart disease, and other physical impairments NATURALLY as you age by developing “a sense of purpose”

You’ve heard the expression that the only two sure things in life are death and taxes, and while we may have little influence over the IRS and Congress, we certainly have ways to find more fulfillment in life as we approach our final moment on earth. Most of us don’t want to spend the twilight […]

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