healthy food
09/21/2018
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By Ralph Flores
Health Ranger says: To beat stress, eat superfoods and avoid toxins
Feeling stressed lately? You’re not alone. In a survey, the American Psychological Association (APA) found that at least 44 percent of Americans have reported increased stressed levels over the past five years. Concerns over money and work are perennial stressors; however, a recent poll has also identified politics and media as sources of stress. In his […]
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