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10/24/2018 / By Zoey Sky

Don’t like to meditate? Try joyful grounding

Meditation isn’t for everyone. While this relaxation method is popular, sometimes other people need a method that suits their personality, such as joyful grounding. Meditation vs. joyful grounding Meditation can help you achieve inner peace and a sense of calm, but it can make others feel fidgety or anxious, especially if they’re not used to […]

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