MBCT
12/09/2017
/
By Isabelle Z.
The power of your mind: Mindfulness proven, again, to be just as effective as pharma drugs for mental health
If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental health. In fact, it can be just as effective as the gold standard therapy – individual cognitive behavioral therapy (CBT) – for a range of psychiatric symptoms, according to a new study published in European […]
« Return Home
1 of 1
Popular Articles
Gen Zs experience long term sexual and emotional side effects after stopping ANTIDEPRESSANTS
March 02, 2025
/
Laura Harris
The Science of Consciousness: A Path to Personal and Societal Transformation
March 05, 2025
/
Finn Heartley
Can Kennedy save kids from psychiatric ravage?
March 10, 2025
/
News Editors
Challenging the status quo: “America Fooled” by Timothy Scott exposes the myths about antidepressants
March 29, 2025
/
Belle Carter
HIGH-FAT FOOD DEPRESSION: Scientists discover why obesity takes away the pleasure of eating
March 28, 2025
/
S.D. Wells
“Deep Survival” by Laurence Gonzales: A riveting exploration of the human psyche in extreme situations
March 26, 2025
/
Belle Carter
AUTISM or something else? The MISDIAGNOSIS problem and how to get the right diagnosis
March 22, 2025
/
Olivia Cook
COPYRIGHT © 2017 PSYCHIATRY NEWS
Privacy Policy
