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mental wellness

11/17/2017 / By Rita Winters

The science of happiness: Researchers suggest taking your next coffee break outside

When you see someone smiling or laughing, the tendency is that you would smile or laugh yourself. Happiness is as simple as that. How do you cope with stress? How do you unwind? The next time you take a break away from your daily toil, go outside and smell the flowers. At the University of […]

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