Naturopathy
10/15/2018
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By Ellaine Castillo
Instead of eating, listen to music – Studies show that listening to tunes helps us cope with difficult emotions
To get rid of lingering bad feelings, most people either turn to emotional eating or listen to music. It turns out, there’s a link between these two coping mechanisms, according to the findings of a recent study. Negative emotions are described as unwanted feelings, such as depression and anxiety. It’s part of human nature to want […]
07/29/2018
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By RJ Jhonson
Try these natural ways to reduce pain and stress
You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, so finding […]
07/08/2018
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By RJ Jhonson
Study shows that acupuncture can provide relief to those suffering from anxiety-related disorders
A study published in BMC Complementary and Alternative Medicine examined the therapeutic effects of acupuncture on behavioral changes caused by lipopolysaccharides (LPS), proving the far-reaching benefits of this ancient treatment approach. Thanks to the machinations of the media, you probably see emotional disorders like depression and anxiety as mere outcomes of a troubled past. While […]
06/11/2018
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By Carol Anderson
Study: Teens should run a mile every day to prevent depression
Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids are having […]
03/02/2018
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By Rhonda Johansson
Therapy dogs promote healing in the ICU through emotional well-being – proving effectiveness of non-pharmaceutical treatments
Experts from the the Johns Hopkins rehabilitation and ICU centers are calling for more nonpharmacological interventions in treating critically ill patients. They stress that previous thinking that “the right medication will improve a patient’s psychological status” is no longer valid and that interventions such as music therapy and relaxation training are far better in reducing […]
02/06/2018
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By Janine Acero
Art therapy helps veterans with PTSD: An effective, non-chemical treatment
Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of things and […]
01/22/2018
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By Russel Davis
A radish-like plant from India proven to effectively relieve depression symptoms
A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that ethanolic extracts obtained from Raphanus caudatus L., more commonly known as rat-tail radish or tail-pod radish, may hold potential in alleviating depression. A team of Pakistani researchers examined the effects of the plant extracts on male albino mice as part of the study. The […]
01/02/2018
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By David Williams
Peter Thiel backs company with plans to start clinical trials of magic mushrooms to treat depression
There are many interesting tech celebrities floating about in Silicon Valley, but few people can compare to billionaire Paypal founder Peter Thiel. Ever since starting what is arguably the world’s largest online payment processor, he’s had a hand in many other industries. He has been so prolific, in fact, that he has investments in companies […]
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