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overall well-being

03/05/2018 / By David Williams

Researchers make the case for lowering your expectations: “It may be the key to happiness”

Have you ever been worried about doing well on a particular task, only to fail to meet your own expectations, leading you to feel major disappointment? It’s something that happens to many people every single day. Whether it’s at work, at school, or just with social interactions in general, people often fail to meet their […]

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