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second brain

08/05/2018 / By RJ Jhonson

Psychobiotics: Intestinal bacteria that improve your mental health

Here’s a quick question: how much do the bacteria in your gut weigh? The answer is three pounds, although the number can go up to more than four. That’s a lot of bacteria! Given this figure, it isn’t so surprising that your gut microbiome, the bacteria population in your intestines, can have a considerable impact […]

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