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self-reliance

11/29/2017 / By Michelle Simmons

Save the earth and better yourself: 8 reasons why growing your own food is the best decision you will ever make

Have you ever thought of growing your own fruits and vegetables? If not, now is the time to start considering it. It may seem tedious and overwhelming, but in reality it is actually easy and simple. You can start by growing them in your backyard, or if you do not have any yard, consider container […]

11/02/2017 / By Russel Davis

The power of thought: New study finds that what depression patients EXPECT is more important than what they actually take

The efficacy of selective serotonin reuptake inhibitors (SSRI) in the treatment of depression has long been questioned within the scientific community due to varying study results. However, recent research published in the EBioMedicine journal has demonstrated that the drug’s efficacy may also be dependent on a patient’s perceptions about the treatment. As part of the study, a team of health experts at the Uppsala […]

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