social stress
10/20/2017
/
By Russel Davis
Meditation changes the structure of your brain, cuts stress in half according to new study
A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress levels by half. Mental training techniques have been gaining steam due in part to their apparent efficacy in decreasing a person’s stress levels and promoting key values such as attention and mindfulness or social competencies including […]
« Return Home
1 of 1
Popular Articles
Groundbreaking study reveals vicious cycle between screen time and childhood emotional struggles
June 19, 2025
/
Ava Grace
TikTok's toxic skincare craze preys on teens and children, fueling insecurity and inadequacy
June 10, 2025
/
Lance D Johnson
Segregated by shots: How vaccine mandates push unvaccinated teens to the brink of suicide
June 12, 2025
/
Lance D Johnson
Poor sleep rewires teen brains, fueling aggression and rule-breaking, study warns
June 16, 2025
/
Cassie B.
Big Pharma's chemical straitjacket: How antipsychotics and SSRIs are destroying autistic children's minds
June 13, 2025
/
Lance D Johnson
Tom Cruise’s 2005 pharma “rant”: A prophetic warning
June 04, 2025
/
Belle Carter
COPYRIGHT © 2017 PSYCHIATRY NEWS
Privacy Policy
