stress level
09/03/2018
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By Ralph Flores
Reduce stress, improve health as you age by taking up gardening
Here’s an excellent way to escape the hustle and bustle of your everyday life — pick up a spade and start gardening. It won’t only make your land look great, but according to experts, it may significantly improve your quality of life. This is what a cross-disciplinary team of researchers from the University of Wales […]
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