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toxic ingredients

10/01/2018 / By Isabelle Z.

Processed foods making people MENTAL? Foods rich in nitrates, such as beef jerky, salami, and hot dogs, increase your risk of mania

By now, everyone is well aware of the way that the food we eat can affect our physical health, but one area that has been getting a lot of attention from researchers lately is the way in which food can affect mental health. The connection between the gut and the brain goes a lot deeper […]

08/31/2018 / By Vicki Batts

These medications can TRIGGER anxiety disorders – here’s what you should be taking instead

There’s no doubt that anxiety can come from a wide array of sources. Whether it’s from work, school or home, there’s no shortage of stressors that can contribute to the onset of anxiety. But there is one source of anxiety that often goes overlooked: Medication. The prescription drugs you’re taking for other ailments, like menstrual […]

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